Adelaide Taekwondo Academy (ATA) is the premier martial arts and fitness club in Adelaide run by Ruth Hock - 5th Dan internationally qualified and experienced Taekwondo athlete, a true local champion of the art and mother of two. The focus on kids and juniors is confidence, self defence and discipline to stop school yard bullying in a controlled manner. But to all ages Taekwondo offers many benefits to health and wellbeing such as physical fitness, flexibility, endurance, mental strength, and community. ATA holds very high skills standards proven by technical and sparring competition results, ensuring physical and mental development to all members. Contact ATA to try out for free and learn life long skills associated with martial arts. Ages 2 years and up at all levels of ability are welcome!