I’m Hannah, hello! I am a qualified counsellor with a great interest in helping people who feel that they are not getting the most out of their lives. I am based in Hampshire, within easy reach of Winchester, Southampton, Eastleigh and their surrounding areas. I am currenltly offering counselling via Zoom so I'm accepting new referrals from anywhere in the UK. My passion lies in helping people to improve self-worth and esteem. This is because I believe how you view yourself can have a huge impact on how you experience the world around you and your relationships with others. I have experience of working with adults, children and young people experiencing a variety of issues including stress, depression, anxiety, trauma, abuse, anger, low self-esteem, self-harm, suicidal thoughts and relationship/family issues. I firmly believe that counselling can be helpful for everyone, not just those experiencing a mental health crisis. It is true that many come to counselling in crisis, but you can also use counselling as a preventative measure. It is a way of ensuring that you are taking good care of your wellbeing before things get any worse. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help cleints see their own situation more clearly and work with them to find the right solutions for them. For more information, please visist my website or get in touch!