Katie is a certified nutritional health coach who works with individuals to accomplish their health goals: weight loss, increased energy, better sleep, and overall behavior change to achieve a healthier and happier lifestyle. She helps her clients overcome food cravings, unmanageable stress, and digestive problems, among other issues, and learn to eat, cook, sleep, live - and ultimately look and feel - better. Katie graduated from the Institute for Integrative Nutrition and received an additional certification from Precision Nutrition. She works with her clients to create a completely customized roadmap to health, based on their health history, lifestyle, and specific goals.