Group singing is so beneficial to our wellbeing, and has been scientifically proven to provide a wealth of physical and psychological health benefits, including: • Reducing pain (singing releases endorphins, the body’s natural pain killer) • Reducing stress (singing has been proven to lower cortisol levels) • Lifting our mood • Promoting deep breathing (great for managing anxiety or lung conditions) • Improving immunity • Lowering blood pressure • Improving posture • Making us feel better Sing Your Pain Away run inclusive singing events and singing projects including: * WORKPLACE WELLBEING VIRTUAL SINGING SESSIONS* With many businesses having now given up their offices and staff working remotely these highly interactive sessions are a great way to bring together your team & enjoy some light relief with lots of singing, laughter and fun. We can also combine singing with other wellbeing activities such as tai chi, meditation or dance if you want to create a half day or even a full day wellbeing event for your team. Pricing starts from £125 for a one hour singing session for up to 50 people - that's £2.50 per staff member! * VIRTUAL OFFICE CHRISTMAS PARTIES * Virtual Christmas parties with lots of Christmas singing, laughter and uplifting fun to get everyone joining in and feeling in the Christmas spirit even though we can’t be together in person for the office Christmas party this year. We have lots of options here, ranging from interactive Christmas singing through to combining singing, dancing and party boxes full of goodies and accessories for your staff! Pricing is bespoke depending on numbers attending, duration, activities and whether you would like party boxes. Please contact us for more details. * COMMUNITY SINGING PROJECTS * Keeping communities connected and providing uplifting, happy singing projects. * WORKPLACE VIRTUAL CHOIR PROJECTS * Bring your team together with a fun choir project! Typically run over 12 weeks ending in a performance.