Lishe Living is a digital wellness & nutrition platform that uses the most sophisticated health, nutrition and food science data to provide medical nutrition therapy to patients and health-lovers who are based in Africa. Our platform allows our health & wellness lovers to track their key health & wellness indicators. They get to monitor their weight, mood, stress levels, physical activity, and food & nutrition habits. Through our intensive 12-week health programs, we work with them to identify their self-destructive habits, and to make profitable, desirable and healthy lifestyle choices. Shop Health Plans & Programs: YOU DON’T NEED A LIFESTYLE OVERHAUL TO EXPERIENCE THE ENDLESS BENEFITS OF HEALTH AND HAPPINESS. With simple things like preparing meals rich in a variety of nutrients, learning how best to deal with stress and gradually incorporating physical activity at a pace that is compatible with your body’s demands, would make a huge difference. Our work is to get you started and to walk with you throughout this journey. We have a team of expert nutritionists, biochemists, doctors and microbiologists who design health & wellness programs; we work to secure your health and wellness. Lishe Living Corporate Health & Wellness Program - Designed by scientists to tackle the health and wellness risks associated with modern day work. Lishe Living Weight Loss Program - Designed by health scientists for you to lose and keep the weight away; the Healthy Way. Lishe Living Stress Management Program - Is it time for you to manage your stress levels? Learn how to take control