Counselling is a chance to talk about things in your life that are making you feel stuck, sad, confused or worried; anything really that makes you feel like you can’t find a way through on your own. It’s somewhere you can talk freely and go away feeling like you’ve been heard. I’ll listen to you objectively, not as a family member or friend. I’ll help you make meaning from hard or troubling experiences, so that you might learn to live with them and maybe even grow from them.