As a Personal Chef and Pasty Chef I cook and bake with healthy ingredients. My goal has been to help others lead a healthy lifestyle. It is hard to do when you do not understand the why part. Once you understand why you eat the food you do it is easy to maintain a healthy lifestyle for you and your family. A healthy way of life is something I believe in and incorporate in my life every day. I teach you how to choose healthy food and which foods to not choose. So those unhealthy craving choices will be satisfied with a healthy food choice and your taste buds will love it.