What is resiliency? Resiliency is the ability to cope with change, let go of things that are no longer serving you, learn from each experience, and develop. Have you ever wondered if there is a resiliency quotient? I have. I theorize that there are a set of values that make one person more resilient than another, but what are they? Do you think resiliency and values are correlated? I hypothesize that resiliency and values are directly correlated and impact each other. …But are they? In the wake of challenge and hardship, resiliency gives one the strengths to revisit values and check-in with them – a values audit.