We help companies "GET BETTER" productivity, performance, engagement & results. With two decades of expertise in all things physical (personal training, performance coaching, physiotherapy) and mental (counselling, psychotherapy), we’re not your average wellness company. Founded by a pair of working dads—with three under-5s, between us—BHG is less of a firm, more of a family. WHAT CAN WE HELP YOU WITH? - Building your wellbeing plan - 1-2-1 mental health sessions - Workshops/ seminars & webinars - Lifestyle assessments and reports - Health screening - Dedicated mobile app for each member of staff - Wellbeing champion training - Personal training & Yoga - Massage & physiotherapy - Workstation assessments We’re not like the others. Where some big wellness firms distract with gimmicks (like brand discounts or flashy ad campaigns), we devote ourselves to detail. Why? Because two decades in personal training, sport therapy and performance coaching showed us that 1% can make all the difference. So, when we quiz someone on their sleep, examine their workspace or suggest whole milk over skimmed, we’re not being nosy—honest!—we’re looking for marginal gains. If this sounds interesting to you then feel free to contact us and we can show you exactly how we can help your business. Save money. Empower staff. Get better.