Why is Sweat-it different? At Sweat-it we care for YOU and your goals, we listen and then give you the tools to succeed. 1. PT & Coach Never feel alone as you have a designated coach on hand at every session to offer guidance throughout. Getting the very best from YOU. 2. Results Driven We want you to achieve your goals and our systems are proven to allow you to do just this with real results. 3. Support Network We make sure we support you throughout your journey as coaches. But your TEAMmates which were also in your shoes once are always willing to help. Beth said, “So far I have changed in the body shape..., and I know that from using the InBody scanner each month, I know that my nutrition’s changed and that with the help of the team. I also know that through speaking to the guys at my 1-2-1’s, they give me advice of how can I improve week to week > month to month” Dan said, “ Sweat-It has helped me the most with some of the things that I would probably shy away from doing if I was training on my own, so I thing as the discipline around the intensity stuff, it’s very easy to give yourself more of a rest when you training on your own, and when we do the group stuff, normally towards the end of the session, and building the intensity through the session, I think you can see from the way the heart rate markers, everyone is working harder, possibly for less longer, And getting much more of a results, Out of it..., the summary for all of that for me is that That I'm probably fitter now. than what I have done for years” Louise said, “I joined Sweat-It, initially with a view to losing weight for my youngest sister’s wedding in June, I achieved the first part of it, and now I have got to the point where, I’m not so interested in weight loss, I’m more interested in fitness and wellbeing, after losing 3 stone”