Annemarie IJKEMA (Ambika) is a certified Sivananda hatha yoga teacher (200 hours RYS). She’s been teaching yoga since 2010 on an ad-hoc basis and since 2012 regularly at the Sampoorna Yoga Studio. She teaches 60 or 90 minute classes based on the 5 points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking & meditation. Yoga is an integral part of Ambika’s life as she’s dividing her time and energy between her consulting work for EVA (the Belgian vegetarian organization) and teaching yoga. She lives a vegan lifestyle as she feels this corresponds with her values and helps tremendously with her yoga practice. Ambika is available for both individual as in-company group classes upon request.