Welcome to Sanders Elite Training (SET Performance), where we are breaking new ground every day and creating faster, stronger, and better athletes for many sports such as football, basketball, soccer, and lacrosse. In addition, SET works with those looking to lead a healthy and active lifestyle. At SET Performance, we create individualized programs for your body type and your needs in the sports you play or your personal fitness goals. We work with professional and amateur athletes all over the world to create a specialized training program that is completely scientific.