At Man Body Spirit we discuss issues relating to 21st century masculinity, conscious living, holistic health & sustainable lifestyles. We curate wisdom, habits, inspiration and practical solutions to help ease the strain and reverse the damage of modern life. Our goal is to boost the mental, physical and spiritual health of men everywhere. This is founded on the fact that the vast majority of information that already exists on a lot of these topics tends to be either written primarily for a female audience first, or can seem a little 'out there' for the average man to grasp. We don't want men to miss the message. We want to create a dialogue on these important topics, so are trying to connect with them in ways that resonate.