Have you been wrestling with feeling anxious, isolated, or ashamed? Is your relationship an uphill battle that feels like more of a burden than a pleasure? Struggling with these feelings can be exhausting. Seeking out help in therapy is an act of bravery that puts you in the drivers seat to change your life. You do not need to continue feeling pain or pushing people away. I am here to help couples and adults to transcend overwhelming feelings that get in the way of feeling fulfilled and joyful. A relationship with the right therapist can be transformative. Working with a professional to address dysfunctional relationships, trauma, and shame will help you to improve your relationships and increase intimacy with your partner. You can learn from your past and develop new tools to help you feel more comfortable and at peace in your life and relationships. Growth and Gratitude specializes in working with adults who are experiencing strain in their relationships, shame, or anxiety. We will work together to build self-awareness, insight, and mindfulness practices to transcend these feelings and experiences. You do not have to feel the pain and anxiety you are currently dealing with. Please call today to schedule your FREE 20min phone consultation. My practice serves clients from North Carolina, Illinois, Colorado, and Florida. NEW CLIENTS WELCOME! I have LIMITED session times available on Tuesday/Thursday/Sunday evenings for your convenience. If you are interested in beginning therapy, book a FREE phone introductory consultation. This is a chance for us to meet, answer any questions you may have and to find a convenient time for appointments.