Breathe & Heal is specialised in Breathwork. Sophie is a certified Transformational Breath® group leader and facilitator and is also certified in Conscious Connected Breathing. She offers her services online and in person with 1-1 or group sessions. She teaches her clients how to reconnect to themselves through the power of their breath in order to: * Get out of confusion and overwhelm * Find balance & emotional control * Feel vibrant, aligned & joyful Breathwork is powerful and has many benefits. Please visit my website for more info.