athleticflow™ is your way to feel good. We develop the most complete workout to stay fit, healthy and to become a happier person. -- athleticflow class is the most complete training you can get. We combine the best of both worlds. Within one class of athleticflow you have both: High-intensity training that brings your heart rate up and a yoga flow that strengthens your stability to make you a more complete athlete. You train cardiovascular to burn fat and tone your body. You will also focus on flexibility, mobility and balance to improve your inner strength. Feel free to contact us and join our revolutionary fitness concept.