If you’ve ever had times in your life where you’ve bounced from diet to diet, been confused about the hundreds of mixed messages out there, felt a crippling sense of guilt around food, sensed your motivation and will power dwindle or think that you’ll never meet your goals – you are not alone. Burgers To Beasts started as a creative outlet to share expertise from my advanced education in nutrition, personal experiences with a troubled food relationship and passion to help individuals create habits with ease, by designing ways of healthy living, that are unique to them. I was aware that I was meant to support other people's health journeys by gently nudging them to explore what's already within them. Since our inception, we have helped over thousands of individuals globally achieve their goals through our private coaching practice, online programs, integrative software, strategic partnerships, social media channels, interactive workshops, and educational seminars. Clients come to us to focus on improving their health in one or more of these areas: - Achieving Balanced Weight - Sport Specific Goals - Managing Chronic Diseases - Balancing Hormones - Improving Gut Health - Increasing Energy Levels - Boosting Skin & Hair Health - Alleviating Food Anxiety - Healing Body Image - Making Good Health a Lifestyle Through our nutrition services - my objective is to put you back in control of your health and happiness; and help you consistently practice the habits you choose to adopt today, in the long run. Our aim is fivefold; enable individuals to make informed food choices for sustainable lifestyles; work towards breaking the stigma around mental health; enhance sleep quality; encourage purposeful physical activity, and focus on stress management. I wish for anyone who adopts the Burgers To Beasts philosophy to live mindfully and feel great - because that's something we all deserve, no matter who we are or what our health history is.