We, at Prime Health Consultants, strongly believe that ‘Prevention is not only better than cure; it is, in most cases, the ONLY cure’. Did you know that everything that you put in your mouth has a great and direct impact on your state of physical and mental health? Hence, it is up to your food habits to either choose a healthy life for you or give in to diseases and ill health. As they say, ‘make food thy medicine’. With simple lifestyle changes, you can make good health a way of living and not an exception in this hectic and stressful life that we lead. At Prime Health Consultants, our rich experience of over 4 decades in diet and lifestyle consultation enables us to offer comprehensive and easy solutions to preventive healthcare for individuals. Our aim is to simplify making healthy choices for you on a day-to-day basis and hence we conduct Corporate/Employee Wellness Programs where-in we come to your work-place and assist you in leading a balanced life through awareness talks, kitchen/canteen auditing, menu planning, training of kitchen staff, personalized diet planning for each individual, consistent online support and follow-up till the time your health targets are reached. We also realize that each individual has unique diet needs that can be met through a Personalized Diet Plan. This helps in maximizing the health quotient of an individual. What we also learnt in our practice is that creating awareness about Nutrition is as important! This understanding resulted in the birth of PHC Academy where we offer short-term Diet & Nutrition courses for practicing dieticians, doctors, physiotherapists, occupational therapists, Homeopathic and Ayurvedic experts, fitness trainers and health enthusiasts. These courses are available in distance learning as well as e-learning modules.