The Information contained in Walking for Health and Fitness may cause you to feel better than you have ever felt in your entire life! Symptoms Include a broader smile, happier disposition, brighter outlook on life, and general feelings of bliss…proceed with wild abandon! Walk On! Frank S. Ring is the author of three books about walking: Book #1: Walking for Health and Fitness: https://amzn.to/334f3gK Book #2: Fitness Walking and Bodyweight Exercises: https://amzn.to/2s97FnX Book #3: Walking Inspiration: https://amzn.to/2U4VWSi Coming soon: Easily Walk Away from Back Pain: https://tinyurl.com/yy776667 Check out the Walking for Health and Fitness website for more information on walking, nutrition, health, and mindset. Also, how to videos on walking fitness, walking mindset, and walking safety. Walking is the easiest way to get in shape and stay in shape and Walking for Health and Fitness will give you the best information about walking and the walking lifestyle.