Why do we do this? During a short 6 month period in 2015, we laid to rest 6 of our best mates, all due to Poor Mental Health. This challenging time in our lives would be the catalyst that would send us on a 7-year journey to discover how we can best help build a world in which everybody wakes up feeling purposeful & inspired to accomplish the things they are passionate about. What is mental fitness? Mental fitness is the ability to stay above the mental health line while performing at an elite level. Evocativ's Mental Fitness model is a 'Proactive' approach to Mental Health. The aim of Mental Fitness is to empower people with the tools and values required to reduce the risk of slipping into Mental Illness. The best part about our 3 Pillar Mental fitness model is that it provides a step-by-step process to equip individuals with the tools required to stay above the mental health line. Psychoanalysts, Therapists and Performance Experts around the world have been using the same 3 Pillars of our Mental Fitness Model to increase performance, find intrinsic motivation & improve relationships for decades.