We run our one-on-one, semi-private and group sessions in Docklands, Williamstown, South Kingsville and surrounding areas. We also provide online coaching. Overcome your limiting beliefs and realise your potential. We strive to help you overcome your specific limiting beliefs to make you realise your weight loss goals through the incorporation of unique mindset coaching during our training sessions. We make eating healthy simple. Forget the calorie counting and understand how what you eat makes a difference in achieving your weight-loss goals. We help you plan your meals for the week to keep you on track. Fortify Fitness Australia trainer Matt makes training a fun experience and motivates you towards your goals. NLP techniques are woven into our sessions as a proven approach to your personal development. Helping you to achieve specific goals in life. We help you utilise your unconscious mind and re-train old habits and behaviours to achieve your goals