At the Centre for Mindfulness, we offer you a full programme of mindfulness meditation courses, events and talks that keeps you engaged with yourself. The programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned in intensive workshops or over a fixed length of time. We also offer bespoke courses for organisations to ensure that their developmental needs are met and also support them in sustaining their practice. Through these trainings and coaching, we facilitate your Self Discovery.