We are a martial arts school empowering Orleans and the East End of Ottawa communities through martial arts, fitness, and wellness. Our program offerings are as follows: - Brazilian Jiu-Jitsu (gi and no gi) - Women's Only Jiu-Jitsu (gi and no gi) - Kids' Brazilian Jiu-Jitsu - Kids' Kickboxing - Weekly Open Mat (all affiliations welcome) - Group Fitness - Kickboxing - Yoga - Personal Training - Accountability Coaching