Low levels of emotional fitness costs us in all areas of our life. It costs us in our relationships, it costs us in our health. It costs us in our ability to earn money. LOW LEVELS OF EMOTIONAL FITNESS COSTS YOUR BUSINESS BECAUSE YOUR EMPLOYEES ARE NOT PRESENT, PRODUCTIVE OR ENGAGED. Matthew & Chantal are emotional fitness experts, coaches and trainers. Their organisation, 5th Place, trains people, individuals, groups and organisations on how to become and remain emotionally fit. Their Emotional Fitness training is based on the most recent developments in Neuroscience and utilises a pioneering body / mind process called Shape of Emotion.. Being emotionally fit leads to improved physical, psychological and relational health and will transform the experience of your life. To date over 20000 individuals have attested to the effectiveness of the 5th Place emotional fitness programmes. If you see the benefit of developing your or your employees emotional fitness speak to us. The place to start is a no obligation taster talk. It will cost you nothing but your time and will leave you feeling really great. Thank you - we look forward to working with you.