More Than Fitness is a 501(c)(3) organization founded in 2018 to address mental health in young people through mindfulness and fitness. We are founded by Delaware public school alumni seeking to serve the community we came from. More Than Fitness as an organization conducts programming that addresses the needs of the entire person through the practicing of various disciplines. By introducing wellness practices to students, we seek to empower the individual to take control of their lives and equip them with the tools to manage challenges.