Our training programs are designed from the best techniques in fitness. Not only that, we focus on your entire body. This helps you shape your body. Whether you have never worked out before or you are experienced, our classes will help you lose weight, torch fat, build muscle and reach your body goals. We offer “Rookie Body Transformation” memberships for beginners with classes designed specifically for our rookies and “Body Transformation” memberships for people who may work out but want to take their body to the next level. We’re all about community. Our staff is friendly and here to help and support you with work outs, with nutrition and whatever else you need. WE SUPPORT EACH OTHER. Whether you come alone or with others you know you will make connections with people. You will have fun, listen to great music and let out some steam when you attend our boxing classes. Made for you to torch fat, these classes will be the best 45 minutes of your day! We welcome and encourage corporate health partnerships and offer a nutritional lifestyle guide that can give you more energy and loose weight even if your aren't located near one of our fitness centers!