Vital Directives Life offers a unique approach to physical fitness, well-being and Whole Body Health. We educate and guide our clients on their journeys towards healthier bodies and vibrant, fulfilling lives. The human body is the “The Sacred Form” that is both one’s teacher and student and a wonderful vehicle for us to express who we are. At peace in a joyful and free body, our minds can create a better environment for ourselves and for humanity. Our clients experience: • A calmer mind in a stronger and more flexible body • A faster recovery from injuries • Reduced stress levels • Increased stamina and ease of movement • Improved circulation and joint mobility • Decreased risk of injury • Enhanced awareness and physical performance • A new sense of ease, grace and well-being