SWITCH the Gym is an innovative and unique fitness concept. We combine data, technology and personal coaching for the ultimate experience and the best results. Group lessons of 1 hour, high intensity interval training, guided and directed by a specialized and experienced personal trainer. Because you train on your own heart rate, all levels, shapes and sizes can join the workouts. During the workout, you can always see if you’re in the right heart rate zone on our screens. That way, you always exercise at the right intensity. No group training has ever been this personal. Your progress is tracked by and recorded in the app. We offer you 365 different workouts with endless variations each day, so you’ll never get bored. WE ARE NOT THE AVERAGE GYM Keep burning!