The Meditative Minute gives you tools and tips for meditation in quick snips that everyone can relate to. The goal is to build a toolbox filled with ways to balance and destress. The Meditative Minute is part of A&A Spiritual Concepts, LLC., a partnership between Austin Uhl & Amber Mikesell. Both are life coaches, energy practitioners, yogis & certified in multiple meditation methods. This duo is dedicated to loving service through energetic practices. For class schedule and upcoming events please visit www.themeditativeminute.com