Optimal HRV uses #biometrics to measure health, wellness, stress, and resiliency. Heart Rate Variability (#HRV) provides a research-backed method for measuring the health of a person’s nervous system and is an indicator of overall physical, mental, and social health. HRV is the variability between successive heartbeats over a period of time. Where heart rate measures the average number of beats per minute, HRV concerns the intervals between each beat. Optimal HRV is focused on providing care giving organizations a way to quantitatively administer and track the effectiveness of their care. Our platform gives clients the ability to: -> Take and/or administer daily client or staff HRV readings -> Baseline and trend client or staff HRV to identify anomalies and alert on negative trends -> Use HRV reading scores and trends to quantitatively determine the approach and effectiveness of care -> Provide self care options to both clients and staff