What is Adapt You? Charles Darwin says it best - "It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able to ADAPT to and to adjust best to the changing environment in which it finds itself" We passionately believe that through the learned, understood, and mastered art of adaptation, YOU can continually evolve and transform into the very best version of YOU, and live the most extraordinary life imaginable. The very thing people resist the most, is the very thing people need to embrace... change. We aim to teach the art of change and adaptation through many mediums (social media, youtube, podcasts, books, apparel, speaking, coaching) and serve as the catalyst of evolution in your life. We produce valuable content around change in key areas of you life such as mindset, relationships & love, health & fitness, business, and spirituality. It’s our passion to be the purveyor of positive change. They say that you are the sum of the five people you spend the most time with, your circle of five. Who we spend our time with, absorbing their words and beliefs, shapes us in a dramatic fashion. From these influences we begin to develop our respective mindset, belief system, feelings and associated actions and habits. From those habitual actions, our life takes true shape and form. Aristotle said it best with “ We are what you repeatedly do. Excellence, then, is not an act, but a habit.” Like our page, bring us into your circle of five, make us your daily habit, and allow us to be that beacon of change and excellence as you continue your journey to becoming the absolute best version of you! Check out our website www.adaptyou.com for the Adapt You podcast, content and blogs!!!