Beth Nydick is a certified health coach, motivational speaker, author, founder of Blue Barn Kitchen Bars, and passionate health guru. She authored the top-selling Clean Cocktails: Righteous Recipes for the Modern Mixologist, a resource guide on all things cocktail for those who still want to enjoy a drink without undoing all their hard work at the gym or dinner table. With persistence and perseverance being her mantra, Beth supports families in learning how to lead a healthy lives in ways that are realistic and fun. Her health-conscious Blue Barn Kitchen Bars are focused on using fresh, organic, and whole food ingredients to nourish anyone who craves naturally delicious food. They are available in stores throughout New Jersey. Her passion for promoting a "real food" approach, simplifying healthy eating to feel effortless has led her to be featured on The Dr. Oz Show, The Chew, Star Ledger, NJ Monthly, Nylon Magazine, Tori Burch, and Oprah Magazine.