In coming to The Relief Space, you’re gaining a partnership on your journey to healing. We’ll work to unravel the muscular patterns causing your concerns and, through one-on-one sessions, you’ll learn to self-correct and prevent further injury. We specialize in work from home ergonomics and pain therapy focusing on an individual's specific pain concerns and setting up their home office to support those areas. Therapeutics movements are included to alleviate, eliminate, and prevent future pain. Healing from chronic discomfort and pain is possible. During one-on-one sessions, we’ll identify areas of pain and ineffective muscle patterns, discuss your goals, and create an individualized therapeutic plan. Best results include a short at home practice and follow up sessions as needed.