We strive to help others who have been knocked down and around by life recognize how they can come out the other side a new, reinvented version of themselves through Post Traumatic Growth. We celebrate the strength and resilience we must have to rise from the ashes of trauma, illness and tragedy and reinvent and redefine who we are into stronger, better, more empathetic versions of whom we use to be. We actively work to de-stigmatize mental health issues through education, sharing experiences and cultivating empathy. We offer personalized, trauma informed coaching, podcast episodes, blogs and other resources. We are striving to further grow our community, so we welcome you to join us!