Our outstanding programs are now offered Online! Private Training with A Highly Professional Personal Trainer Experience the advantage of focused one-on-one training with one of our experienced personal trainers. Individualized attention and support will guaranty results in a fun and friendly environment. Suitable for men and women of all ages and fitness levels. Semi-Private Training With A Personal Trainer Semi-private training with a personal trainer (2 or more individuals) is available for those who prefer the camaraderie of training with others while still receiving individualized attention. Perfect for couples, friends and family, or sign up on your own and we will place you in a suitable group. Train to Compete Take your workout to the next level by training to compete with one of our experienced boxing instructors. You’ll push yourself beyond what you thought possible as you work towards competing in real sanctioned bouts. Or simply train like a competitor without actually participating in an event. Either way, our records show that our training methods work!