Enhance aims to promote all-round Health, Function, and Performance by applying the principles of science and nature to help individuals reach their peak potential. Programs are built on a Foundation made up of Beliefs, Balance, and Biomechanics. Through experience and education, this mindset has been proven to improve the quality of an individual’s life and performance. Enhance approaches each member as an individual, with individual goals. Health is not defined as being a Fitness Model or an Elite Athlete. Health should be viewed as a dynamic, efficient energy exchange between the individual and the environment.