Safety of the family is fundamental to our well-being. That’s why we have started this adventure and why we have developed Safe Kid/Teen and Safe Woman programmes. Therefore the concept of our innovative programme lines is to deliver a practical guidance and solutions for real life scenarios based on real experience. What you can expect:  Whole family workouts with fun and sweat  Development of self-defense skills across the family accompanied by personal safety awareness and a mindset  Improvement of both mental and physical condition, with a real sweat  Practical family integration with a great fun Why it works Less is More. Safe Family program offers effectiveness through simplicity. The programmes are developed for particular groups of customers like women, children, teenagers, men of different age and are easy to learn, offering a limited amount of techniques, while addressing a vast number of self-defense problems. The fewer techniques there are, the greater number of repetitions per technique can be. It results in an intuitive reaction, especially under pressure.