Mindfulness Training With Heather Stang is the umbrella for Heather's many projects, including her best-selling book, Mindfulness & Grief, online grief support, Meditation for Grief, and the Frederick Meditation Center, which she founded in Frederick, MD. Heather loves teaching mindfulness and compassion based meditation techniques to professionals and laypeople alike. She is a keynote speaker and faculty member for for organizations such as the highly regarded military family survivor organization Tragedy Assistance Program for Survivors (TAPS), National Fallen Firefighter’s Foundation, National Hospice & Palliative Care Organization, LiveOnNY Organ Donation Network, Association of Death Education and Counseling, and the Maryland Library Association. In addition to her book Mindfulness & Grief, Heather contributed three chapters to the bestselling volume Techniques of Grief Therapy: Assessment & Intervention (Neimeyer, 2015), including Yoga for Grief, Compassion & Lovingkindness Meditation, and Relaxation Response. Mindfulness Training With Heather Stang offers practical training in many environments, from corporate to association gatherings, to bereavement groups and wellness days. In addition to in-person training, Heather Stang creates online courses and webinars to help people take the teachings home and put them into practice.