Leah Frazier, Esq., CMT has approximately 300+ hours combined of certified professional training in meditation, sound (gongs), Usui Reiki 1 and 2, and Mindfulness, and has proudly studied under the instruction of Chelsey Charbeneau of Breathe, Meditation and Wellness; Master Reiki Instructor Yvonne Futch; Dr. Kay Colbert and Sarah Sampson for her Mindfulness Certification; plus, the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students. Leah has been guided under the instruction of the incomparable Queen Afua for the Sacred Woman Program, learning many of the historical and traditional methods used for womb wellness, healing the body, mind, spirit and relationships – under the umbrella of the methodologies of the African Natural Lifestyle. In 2022 on National Black Mental Health Professionals Day, Leah was recognized by the Boris L. Henson Foundation as a Top 100 Finalist (across the nation) for its inaugural Joy Awards -- in the integrative health and wellness category. Leah has proudly partnered with American Airlines, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, and more for meditation and sound healing. Leah has also been featured on WFAA Channel 8's Good Morning Texas, MidDay for WFAA Channel 8, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations.