Ally Counseling and Therapy is a woman owned practice. Our practice focused on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTIQ+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships and intimacy. Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues and more. We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Expressive Arts Therapy, Psychodynamic Therapy, Acceptance and Commitment therapy and Life Coaching. We are strength-based and solution-focused. Our practice is located in Chelsea NYC. We warmly welcome people all over the world to be a part of our community through Telehealth services.