Offering 1-1 social support and guidance for persons looking to break addictions, increase motivation, learn tools to manage symptoms of ADHD, depression, anxiety, address low self worth or life direction issues and more. As a coach I provide a kind listening ear in a safe environment, as well as productive feedback and accountability with unconditional positive regard. Sessions include assistance with skill building and goal setting using a strengths based approach. General mental health wellness assessment. Present and future focused conversation. https://mycrd.is/zsoulcoaching