As a fitness and weight loss expert there is one question that I get asked more than any other question. “So what should I do to lose 15 pounds?” I can’t tell you how many times I have heard that question from people anxiously waiting to hear the “magic” answer… …I guess that’s my curse, and probably the curse of all top personal trainers. How do I answer such a loaded question, especially when the person across from me is waiting for me to tell them to take the magic pill that will burn fat while they sleep. That magic pill doesn’t exist, and if it did I have no doubt that it would cause so many undesired side-effects that it would be quickly pulled off the shelves – but not before doing significant damage. Well, in the past I would go into a long (and detailed) process of educating the person in front of me. Educating them on the truth about permanent weight loss. In fact, sometimes I would probably give them more information than they could handle at one time. So what I did is I created this manual. Over the next several pages you’ll discover what I now share with everyone seeking to quickly and permanently lose their unsightly fat. What I’m about to reveal to you in this TRUE-to-the-core manual is exactly what I have built my highly successful 15/12 Fitness Quick Start Program on. So read on and discover the truth for yourself… This choice will pay off every day for the rest of your life. As you enjoy a lowered body fat, high energy levels and your ideal body weight you will feel your confidence and health greatly increase. Start to build the habits that will increase your enjoyment and quality of life today! I have every confidence that you can make this a part of your life.