Why choose HypnoBirthing®? Because HypnoBirthing classes are different to other antenatal classes! HypnoBirthing classes are designed to give you more confidence in your body, to relieve fear and tension, and reduce the risk of intervention, postnatal depression and a traumatic birth. Classes teach mums-to-be simple but effective techniques that they can use to help them achieve a more calm and peaceful birth. Most HypnoBirthing mums experience little or no pain, and feel far more in control of their birthing experience. While we can't promise you'll have an uneventful birth, we can promise to give you lots of tools to make the experience as positive as possible, wherever you birth and whatever happens. These tools have helped thousands of mums around the world, and they can help you too.