Optimal Health and Fitness is an inspiring, holistic, and multi-dimensional approach to health and fitness. We are dedicated to promoting the overall health and well-being of our clients through Boot Camp, Personal Training, Pilates, Yoga, Qi Gong, Acupuncture, Massage, Chiropractic, Herbal Medicine, and Nutritional Counseling. We provide efficient & affordable services by creating a healthier model of health care that have a personalized integrative approach in a relationship-centered setting and physician recommended supplements through our store.