Fundamentally focused on individual practice, the philosophy of the teachings at The Breathing Room Yoga Studio is that your yoga practice is an extremely personal endeavor. We have gathered together some outstanding, engaging and inspiring yoga teachers to offer ongoing classes that will improve your life by reducing stress and making you healthier and more centered. The style of our classes is primarily Hatha Yoga and Vinyasa Yoga based, which indicates a blend of alignment-based yoga combined with creative sequencing and an emphasis on moving in synch with the breath. Breath-work with the combination of various and unique props and assists will engage you to find your way to your optimal yoga practice. While all our classes are great and our yoga instructors are similar in many ways, you will naturally resonate with some classes and approaches more than others. We encourage you to try different yoga classes at different times to find those that suit you.