Creating positive minds through functional nutrition. - Emilee Bock (BHSc Nutrition) What we eat influences our brain, mood and mental health. Food for Thought Nutrition focuses on supporting healthy brain function through functional nutritional by addressing the interrelation between diet, neurological and cognitive function. At Food for Thought Nutrition we strive to educate, innovate and empower our clients to live a balanced and happy life. A life centred around eating to nourish our bodies and to improve our mental well-being. With a passion for the prevention and management of chronic disease and mood-related disorders, we emphasise the philosophy to 'eat more plants' due to the strong link between diet and numerous lifestyle diseases. Expert nutrition advice from a qualified nutritionist. We provide expert nutrition advice through one-on-one consultations and personalised nutrition programs. Food for Thought Nutrition consults on general nutrition issues such as digestive disease, food intolerances and allergies. As well as those looking for guidance with specific dietary concerns, especially those with poor mental health, stress and fatigue. At Food for Thought Nutrition, we understand that everyone's nutrition needs and lifestyles are different, so we provide each client personalised and practical advice that is simple, easy to follow and can be implemented into everyday life. “Food for thought... Anything that gives you a reason to stop and ponder. Taking the idea of digestion and transferring it from the stomach to the brain.”