ROK Health & Fitness is a state of the art Health and Wellness Facility that places individualized attention on the health and wellness goals of our members. ROK Health and Fitness specializes in Results Oriented Personal Training, putting you, the member, first. Our 20,000 facility is located in the heart of South Nassau County in East Rockaway, NY just south of Sunrise Highway. To find out more about all of the great services that we have to offer Visit our newly renovated website at www.rokny.com, Facebook(ROK Health & Fitness), Twitter(@ROK_Fitness), Instagram (ROKHealthandFitness), and Tumblr (ROK Health & Fitness).