Founded in 2016 by UK-based pop singer, songwriter, and qualified counsellor, Lily-Jo, The Lily-Jo Project is a platform devoted to eliminating the stigma of mental health through music, digital resources, and community engagement. Our Self-Help Resource Our award-winning online self-help resource, www.thelilyjoproject.com, provides a balance of expert advice, personal stories, and top tips to support those struggling with common mental health challenges such as depression, anxiety, eating disorders, self-harm, and childhood trauma. If you or someone you know is struggling, please visit www.thelilyjoproject.com/#help for some practical self-help support. Our Workshops In addition to our digital resource, The Lily-Jo Project also takes its message of hope out into the world by hosting lessons, workshops and gigs in schools, workplaces, churches, conferences, and music festivals across the world. For more information on the workshops we offer, please visit: www.thelilyjoproject.com/workshops Our Children’s Platform In February of 2020, The Lily-Jo Project officially launched its ‘Unstoppable Kids’ platform, which is both a children’s mental health resource and a workshop series. If you are a parent, carer, or teacher for young children, you can visit www.thelilyjoproject.com/kids-mental-health for interactive guidance and tips for helping children look after their mental health.