His and Her Time provides fitness and health services and has been serving the community for over a decade. Fitness Coaching – Outdoor Fitness and Personal Training Health & Wellness – Individual Wellness Coaching and Mentoring and Healthy Habit Challenges It’s Adventure Time – Local and International Fitness Events His & Her Time will help you to set and achieve health and fitness goals you never thought imaginable, find a new level of confidence in your body and even make supportive new friends.