Energy Integration offers a powerful blend of cutting-edge technologies to promote and enhance functional balance in all areas of your life. We follow the 80/20 principle whenever possible. We practice the art and skill of listening to the voice and connections of the body/mind/spirit and seek the highest leveraged interventions to promote health and functional balance. Energy Integration blends Bodywork, Energy Medicine, Movement Therapy, Nutrition, Meditation, and Spiritual Direction into a powerful systems approach to Health and Personal Mastery. Energy Integration naturally evolved into the Health and Personal Mastery Program. When our eyes are opened to the connections, we immediately see the influence of lifestyle on health. Change doesn't come easy, but change is possible as long as we have a sufficient reason why. Personal mastery is about seeing and acting. Energy Integration and the Health and Personal Mastery Program work together to facilitate this seeing and acting in harmony with our core values and beliefs.